Rolld Mill Health Centre a complementary health centre
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Detox/Cellulite Reduction Treatments
Foot Health
Hopi Ear Candling
Injury Clinic
  - Hot Stones Massage
  - Indian Head Massage
  - Sports Massage
Natural Facelift Massage
McTimoney Chiropractic
Yoga 1:1 Training
Yoga 1:1 Training
Treatment Prices
Initial consultation (30 minutes) Medical history, mobility/joint assessment. Practice then tailor made for full sessions.

Full session (60 minutes)

Health Centre Therapist
Becky Thurgood

Why do Yoga?

Many people just want to relax and reduce stress, others want a core workout, some are looking for pain management, to find balance and harmony or just a sense of overall well-being. For most it is a combination of these.

One to one yoga sessions, where the practices are fully tailored to the individuals requirements and abilities, can;

  • help reduce the symptoms of stress
  • strengthen and create elasticity in the soft tissues
  • help develop strength, flexibility and stability
  • massage the internal organs
  • aid detoxing
  • help develop a greater sense of physical awareness

Aimed at complete beginners, those returning to the practice after injury or anyone needing a routine tailored specifically to them.

Full medical history taken, and all equipment provided.

Discounts given for block bookings.